Hi, I’m Violet Heroux, the writer behind Vie With Violet—a space dedicated to self-improvement, mental wellness, and personal growth. As someone who worked in the mental health field for the past 15 years I’ve spent years helping people navigate life’s challenges, set boundaries, and build confidence. But beyond my professional background, I’m someone who believes that true transformation starts from within.

I created this platform to share insightful, thought-provoking content that empowers you to take control of your life, protect your peace, and grow into the person you’re meant to be. Whether you’re looking for mindset shifts, therapy-inspired advice, or practical tools for personal development, you’ll find guidance here.

This isn’t about perfection—it’s about progress. It’s about living with intention, setting boundaries unapologetically, and thriving on your own terms.

Welcome to Vie With Violet—where growth, healing, and self-discovery begin.

Beyond the Obstacle

Going Beyond the Obstacles: How to Push Through Life’s Challenges

Obstacles are a part of life—unexpected setbacks, self-doubt, and moments where everything feels overwhelming. But challenges aren’t roadblocks; they’re tests of resilience. The difference between staying stuck and moving forward lies in how you respond.

1. Shift Your Perspective

Instead of seeing an obstacle as a stop sign, view it as a lesson or redirection. Ask yourself, What is this teaching me? How can I grow from this? Sometimes, what feels like a setback is actually setting you up for something better.

2. Take One Step at a Time

Overthinking a challenge makes it feel impossible. Instead of trying to solve everything at once, focus on the next small step. Progress isn’t always about big leaps—it’s about consistent movement forward.

3. Control What You Can, Release What You Can’t

Worrying about things beyond your control drains your energy. Shift your focus to what’s within your power—your mindset, your actions, and how you choose to respond.

4. Remind Yourself Why You Started

When frustration kicks in, go back to your why. What’s driving you? What’s on the other side of this struggle? Reconnecting with your purpose fuels persistence.

5. Trust Your Growth

Every challenge you’ve faced so far—you survived it. You’re stronger than you think, and this moment is just another step in your evolution. Obstacles don’t define you—how you push past them does.

Keep going. You’re capable of more than you realize. 💜✨